The Sanctuary

Client Testimonials

"Success has a way of making you feel like you're not allowed to struggle."

“At the beginning of this journey, I grappled with relationship addiction and a lack of emotional autonomy, heavily influenced by others. My goal was to gain control over my feelings, break free from this cycle, and become self-reliant. Throughout the process, I worked on comforting my inner child, asserting control, and recognizing patterns of thought and behavior. The top three changes I’m most thrilled about: achieving emotional independence, learning to self-comfort, and breaking free from the cycle of being affected by others. I rate Ingeborg’s program a 10. It not only met but exceeded my expectations by delivering real, tangible improvements in my emotional well-being.”

ALEX – SENIOR EXECUTIVE, CPG INDUSTRY

"I knew something was wrong. I just didn't know what to call it yet."

“I faced a lot of challenges. Co-dependency, attracting relationships with narcissistic and emotionally unavailable men, fear of abandonment, difficulty in setting and respecting boundaries, and a persistently low self-esteem weighed heavily on me. Throughout the process, I underwent a profound internal transformation. It was a journey of grieving, sadness, and healing, as I confronted and addressed the painful and traumatic events from my past. The sessions provided a safe space for me to embrace and heal my sensitivity, to rediscover my inner strength and love. My experience with Ingeborg has been nothing short of transformative, leaving a lasting impact on every facet of my life. Now, I feel fully equipped to form healthy relationships with myself and with others.”
KARIN – FOUNDER, GLOBAL PROPTECH PLATFORM

"I've managed billion-euro portfolios. I had no idea what to do with my own emotions."

“At the beginning of this journey, I was suffering from relationship addiction, and couldn’t separate my thoughts and feelings. When things got uncomfortable I would relapse. I wanted to be stable enough to be there for myself. I lived from moment to moment, and what others did affected my mood. I was not firm in my own shoes and not in control of my own feelings. Throughout the process I worked on being there for myself, comforting my inner child, and becoming aware of my patterns. The changes I’m most happy about: achieving emotional independence, learning to self-comfort, and breaking free from the cycle of being controlled by others’ actions. I rate Ingeborg’s program a 10.”
JASPER – FINANCIAL EXECUTIVE DIRECTOR, MAJOR INTERNATIONAL BANK

"Everyone in my life came to me for care. No one knew I was running on empty, including me."

“At the outset of my journey with Ingeborg, I found myself grappling with a multitude of challenges. From co-dependency to attracting unhealthy relationships, my struggles seemed insurmountable. Fear of abandonment, coupled with difficulty setting and respecting boundaries, only exacerbated my low self-esteem. This journey was filled with grief, sadness, and internal transformation. Session by session, I confronted and healed the accumulated pain and sorrow from my past. Along the way, I learned to embrace my sensitivity and find strength and love within myself. My experience with Ingeborg has far exceeded my expectations. Not only has my life been transformed on all levels, but I have also found a fulfilling relationship that meets all my needs.”
CLAIRE – OWNER, MULTI-LOCATION HEALTHCARE BUSINESS

"What do you do when the life you built stops feeling like yours?"

“Looking back, I had lost myself in my relationship. I could sense something wasn’t right, but I couldn’t clearly see how this dynamic had come about. I began doubting myself more and more. Too much empathy for the other. A lack of boundaries and self-worth. Throughout this journey I gained much greater insight into my own patterns, where they come from and how they manifest. I came back into contact with myself: what I actually want, and that the emotions of others are not my responsibility to carry. I now dare to stand by my yes or no, and withstand the resistance it may bring. This has been a life changer for me. Ingeborg, I truly admire the way you combine your human-centered approach, pragmatism and emotional depth. Honest but always respectful. I am grateful you walked this path with me.”
LAURA – FOUNDER & CEO, STRATEGIC COMMUNICATIONS AGENCY

"I've been sorting out other people's messes for 20 years. I couldn't see my own."

“It’s hard to put into words the whirlwind of emotions I’ve experienced on this journey. There were moments of darkness where the weight of my past felt suffocating, and moments of hope where I dared to believe there was a way through. Stepping into the coaching with Ingeborg was a mixture of fear and relief. From the very first session, there was a sense of safety and understanding that I was seen, heard, and held in my vulnerability. Through the ups and downs, I’ve discovered parts of myself I never knew existed. I’ve learned to confront my pain with compassion, to unravel the tangled mess of emotions that once held me captive. If you’re struggling with your own demons, know that healing is possible. You are stronger than you know.”
MARC – OWNER, ACCOUNTING FIRM

"The day my son asked why I was always crying in the car, I knew something had to change."

“At the beginning of my journey I faced severe fatigue, emotional, physical and mental exhaustion. Burnout symptoms. Inability to work for over 5 months. I was governed by lifelong survival strategies that were no longer serving me, dominated by an internal critic telling me I was never good enough. With Ingeborg, the focus shifted to healing old wounds, inner child work, and learning to feel again. I underwent a transformation: from unconscious to conscious, from fear to love, from insecurity to security, from survival under tension to living in relaxation. I regained control over my life from my adult self, daring to take my place and claim space for myself. I am grateful for the guidance and support Ingeborg provided throughout this journey.”
PAULA – DIRECTOR, EXECUTIVE BOARD MEMBER & SUPERVISORY BOARD DIRECTOR, HEALTHCARE

"I was 52 and had never once asked myself what I actually wanted."

“When I began this journey, I was grappling with frustration and deep uncertainty about love and myself. Each setback made me more doubtful, making it hard to trust my own instincts. Together with Ingeborg, I embarked on a deep dive into self-discovery. I uncovered hidden patterns, including ways I had been seeking validation I never received. I learned to face my raw emotions calmly, to dive beneath the surface, acknowledge them, and then release them. One moment that really hit home was being asked: are you prepared to accept being alone for the rest of your life? It was tough to hear, but it triggered a major shift. I stopped looking outward for answers and began prioritizing self-love. Ingeborg helped me navigate the maze of love and self-discovery with newfound clarity and strength.”
VICTORIA – PARTNER, INTERNATIONAL LAW FIRM

"I run fast. I always have. I just never stopped to look at what I was running from."

“I am truly amazed at Ingeborg and the work she assisted me through. I am a highly-motivated businessman who finds it difficult to take time in my personal life, be it for projects of interest or sheer relaxation. Ingeborg helped me peel away the issues and obstacles I never considered, to divest from my hectic schedule. Her spot-on questions that assisted in my self-probe were the true genius of the awareness. If anyone feels stuck or even searching for a new perspective, I believe Ingeborg is the professional to contact.”
ERIC KELLY, NICE, FRANCE – ENTREPRENEUR

"My wife married a strong man. I spent 20 years pretending she was right."

“I came to Ingeborg because I had co-dependency issues and was completely losing myself. I was deeply unhappy and sad. Ingeborg helped me start by taking good care of myself and only doing what I truly want. I created boundaries and learned to guard them. The changes that bring me the most joy: feeling less lost, recognizing and defending my boundaries, and learning how to connect with others without losing myself. This new sense of freedom is empowering. I can be myself, no longer endlessly doing what others expect. Another person’s pain is not mine to carry. Ingeborg goes deep into the areas that need to be addressed and it has built my confidence.”
SEBASTIAN – HEAD OF STRATEGY & REVENUE OPERATIONS

"I looked in the mirror and said to myself: I could lead a team of fifty. But I could not get myself off the bathroom floor."

“When I first sought Ingeborg’s guidance, I was grappling with intense rejection, a sense of neediness, and emotional dependency on external validation. I found myself obsessing, feeling empty, and sinking into periods of sadness. I only felt alive when chasing a high, whether through attention, thrill, or competition. Simple living felt mundane and uninspiring. But gradually, I began to trust that this path could be the way forward. I now know that my need for external validation was merely a symptom of deeper needs. True fulfillment does not come from external sources but from within. I have developed a keen sense of awareness and the capacity to introspect. I am incredibly grateful for the progress I have made and the insights I have gained along the way.”

DANIEL – EXECUTIVE TEAM LEAD, COMMERCIAL